Name: Classic Turkey and Provolone Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2.5 oz Roasted turkey breast; 1 slice Sprouted grain bread; 0.5 slice Provolone cheese; 1 cup Arugula; 2 slice Tomato; 0.25 cup Red onion; 1 tbsp Dijon mustard; 0.13 whole Avocado; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Turkey and Provolone Sandwich

Toasted sprouted grain bread layered with roasted turkey and sharp provolone, finished with creamy mashed avocado and crisp arugula.

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NUTRITION

Protein

33.7g

Fat

12.1g

Carbs

26.2g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Roasted turkey breast

1 slice Sprouted grain bread

0.5 slice Provolone cheese

1 cup Arugula

2 slice Tomato

0.25 cup Red onion

1 tbsp Dijon mustard

0.13 whole Avocado

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Lightly toast the sprouted grain bread until golden and firm.
2
In a small bowl, mash the avocado with the sea salt and black pepper until smooth.
3
Spread the Dijon mustard evenly across one slice of toasted bread.
4
Spread the seasoned avocado mash onto the other slice of bread.
5
Layer the roasted turkey breast onto the mustard-spread slice.
6
Place the provolone cheese slice directly on top of the turkey.
7
Top with tomato slices, red onion, and a handful of fresh arugula.
8
Close the sandwich with the avocado-spread slice and cut diagonally to serve.