YOUR SOLIN GENERATED RECIPE
Baked Cheesy Egg and Sausage Casserole
Oven-baked turkey sausage and vibrant vegetables folded into a fluffy egg base, finished with a layer of sharp, melted cheddar for a velvety, savory bite.
INGREDIENTS
4 oz Ground turkey sausage
2 large Eggs
0.5 cup Liquid egg whites
0.5 oz Sharp cheddar cheese
1 cup Fresh spinach
0.5 cup Red bell pepper
0.25 cup Yellow onion
0.5 tsp Extra virgin olive oil
0.25 tsp Sea salt
0.25 tsp Black pepper
0.5 tsp Garlic powder
PREPARATION
Preheat oven to 375°F and grease a small baking dish with olive oil.
In a skillet over medium heat, brown the turkey sausage until fully cooked, breaking it into small crumbles.
Add the diced onion and red bell pepper to the skillet, sautéing until the vegetables are tender and fragrant.
Stir in the fresh spinach until just wilted, then remove the skillet from heat.
In a medium bowl, whisk together the large eggs, liquid egg whites, sea salt, black pepper, and garlic powder.
Transfer the sausage and vegetable mixture into the prepared baking dish, spreading it into an even layer.
Pour the egg mixture over the sausage and vegetables, then top evenly with the shredded cheddar cheese.
Bake for 25 to 30 minutes until the center is set and the cheese is golden and bubbly.