Name: Herb-Crusted Ground Lamb Patties
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz Ground lamb; 1 tbsp Fresh mint; 1 tsp Fresh oregano; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Extra virgin olive oil; 1 cup Cucumber; 0.5 cup Cherry tomatoes; 2 tbsp Red onion; 1 tbsp Lemon juice; 0.25 cup Non-fat Greek yogurt; 0.5 tbsp Feta cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Ground Lamb Patties

Pan-seared lamb patties infused with fresh mint and oregano, served over a crisp cucumber salad with a dollop of zesty Greek yogurt.

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NUTRITION

Protein

31.0g

Fat

26.2g

Carbs

14.7g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Ground lamb

1 tbsp Fresh mint

1 tsp Fresh oregano

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Extra virgin olive oil

1 cup Cucumber

0.5 cup Cherry tomatoes

2 tbsp Red onion

1 tbsp Lemon juice

0.25 cup Non-fat Greek yogurt

0.5 tbsp Feta cheese

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PREPARATION

1
In a medium bowl, combine the ground lamb, finely chopped mint, oregano, minced garlic, sea salt, and black pepper.
2
Gently mix the ingredients by hand until just combined, then form into two thick patties.
3
Heat the olive oil in a cast-iron skillet over medium-high heat until shimmering.
4
Place the lamb patties in the skillet and sear for 4-5 minutes per side until a golden crust forms and the internal temperature reaches 160 degrees Fahrenheit.
5
While the lamb cooks, toss the diced cucumber, halved cherry tomatoes, and thinly sliced red onion with the lemon juice in a small bowl.
6
Plate the cucumber salad and top with the lamb patties.
7
Garnish with a dollop of Greek yogurt and a sprinkle of crumbled feta cheese before serving.