Name: Almond Milk Berry Smoothie Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 scoops Vanilla protein powder; 0.5 cup Plain nonfat Greek yogurt; 1 cup Unsweetened almond milk; 1 cup Frozen mixed berries; 1 tbsp Chia seeds; 1 tbsp Hemp hearts; 0.25 tsp Ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Almond Milk Berry Smoothie Bowl

Frozen berries and creamy almond milk blended into a thick, vibrant base topped with crunchy hemp hearts and fiber-rich chia seeds.

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NUTRITION

Protein

54.6g

Fat

11.3g

Carbs

36.9g

SERVINGS

1 serving

INGREDIENTS

1.25 scoops Vanilla protein powder

0.5 cup Plain nonfat Greek yogurt

1 cup Unsweetened almond milk

1 cup Frozen mixed berries

1 tbsp Chia seeds

1 tbsp Hemp hearts

0.25 tsp Ground cinnamon

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PREPARATION

1
Add the unsweetened almond milk and Greek yogurt to a high-speed blender first to ensure a smooth blend.
2
Add the vanilla protein powder, frozen mixed berries, and ground cinnamon to the blender.
3
Pulse on low, then increase to high, blending until the mixture is thick and completely smooth.
4
Pour the smoothie base into a chilled bowl and smooth the surface with the back of a spoon.
5
Top the bowl with chia seeds and hemp hearts for a satisfying crunch and added nutrients.