YOUR SOLIN GENERATED RECIPE
Banana Date Walnut Almond Bites
No-cook energy bites made with creamy mashed banana and chewy Medjool dates, featuring a nutty crunch from toasted walnuts and almonds for a satisfyingly sweet finish.
INGREDIENTS
0.25 medium Banana
1 whole Medjool date
1 scoop Vanilla protein powder
0.5 tbsp Walnuts
0.5 tbsp Almonds
0.25 tsp Ground cinnamon
0.13 tsp Sea salt
0.25 tsp Vanilla extract
PREPARATION
In a small mixing bowl, mash the banana with a fork until it is completely smooth and liquid.
Remove the pit from the Medjool date and mince it into a fine paste using a sharp knife before adding it to the bowl.
Stir in the vanilla extract, ground cinnamon, and sea salt until the banana and date mixture is well combined.
Gradually add the vanilla protein powder to the wet mixture, stirring with a spoon until a thick, pliable dough forms.
Fold in the walnuts and almonds until they are evenly distributed throughout the protein dough.
Use your hands to roll the mixture into four bite-sized balls, pressing firmly so they hold their shape.
Place the bites on a plate and refrigerate for at least 15 minutes to allow them to firm up before serving.