Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon fillets glazed in a savory-sweet tamari reduction, served with tender oven-roasted asparagus spears for a crisp and vibrant finish.

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NUTRITION

494kcal
Protein
42.9g
Fat
29.3g
Carbs
14.3g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

1 cup Asparagus spears

1 tsp Avocado oil

1 tbsp Tamari

1 tsp Honey

1 tsp Fresh ginger

1 clove Garlic

1 tsp Sesame seeds

0.13 tsp Sea salt

0.13 tsp Black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a rimmed baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and toss the spears with avocado oil, sea salt, and black pepper on the prepared baking sheet.

  • 3

    Roast the asparagus for 10-12 minutes until tender and slightly charred at the tips.

  • 4

    While the vegetables roast, whisk together the tamari, honey, grated fresh ginger, and minced garlic in a small bowl to create the glaze.

  • 5

    Heat a medium non-stick skillet over medium-high heat and place the salmon fillet in the pan, skin-side down.

  • 6

    Sear the salmon for 4-5 minutes until the skin is crispy, then flip the fillet carefully.

  • 7

    Pour the tamari glaze into the skillet and cook for another 3 minutes, spooning the bubbling sauce over the fish until it thickens into a glossy coating.

  • 8

    Plate the salmon alongside the roasted asparagus and garnish with toasted sesame seeds.

Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon fillets glazed in a savory-sweet tamari reduction, served with tender oven-roasted asparagus spears for a crisp and vibrant finish.

NUTRITION

494kcal
Protein
42.9g
Fat
29.3g
Carbs
14.3g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

1 cup Asparagus spears

1 tsp Avocado oil

1 tbsp Tamari

1 tsp Honey

1 tsp Fresh ginger

1 clove Garlic

1 tsp Sesame seeds

0.13 tsp Sea salt

0.13 tsp Black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and line a rimmed baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and toss the spears with avocado oil, sea salt, and black pepper on the prepared baking sheet.

  • 3

    Roast the asparagus for 10-12 minutes until tender and slightly charred at the tips.

  • 4

    While the vegetables roast, whisk together the tamari, honey, grated fresh ginger, and minced garlic in a small bowl to create the glaze.

  • 5

    Heat a medium non-stick skillet over medium-high heat and place the salmon fillet in the pan, skin-side down.

  • 6

    Sear the salmon for 4-5 minutes until the skin is crispy, then flip the fillet carefully.

  • 7

    Pour the tamari glaze into the skillet and cook for another 3 minutes, spooning the bubbling sauce over the fish until it thickens into a glossy coating.

  • 8

    Plate the salmon alongside the roasted asparagus and garnish with toasted sesame seeds.