Name: Lentil Power Bowl with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cup cooked brown lentils; 1 cup non-fat Greek yogurt; 3 tbsp nutritional yeast; 1 cup broccoli florets; 0.5 cup diced cucumber; 1 tbsp lemon juice; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp olive oil

Lentil Power Bowl with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lentil Power Bowl with Roasted Vegetables

Tender lentils and charred broccoli florets tossed in a creamy, protein-packed lemon-garlic dressing for a satisfyingly savory crunch.

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NUTRITION

Protein

58.4g

Fat

6.6g

Carbs

75.1g

SERVINGS

1 serving

INGREDIENTS

1.25 cup cooked brown lentils

1 cup non-fat Greek yogurt

3 tbsp nutritional yeast

1 cup broccoli florets

0.5 cup diced cucumber

1 tbsp lemon juice

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp olive oil

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PREPARATION

1
Preheat your oven to 400 degrees Fahrenheit.
2
Place the broccoli florets on a baking sheet and drizzle with olive oil, sea salt, and black pepper.
3
Roast the broccoli for 15 to 20 minutes until the edges are charred and tender.
4
In a medium bowl, whisk together the Greek yogurt, nutritional yeast, lemon juice, and garlic powder to create a thick dressing.
5
Combine the cooked lentils, roasted broccoli, and diced cucumber in a large serving bowl, then fold in the yogurt dressing until everything is evenly coated.