Name: Salmon Sushi Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz salmon fillet; 0.25 cup brown rice; 0.25 cup edamame; 0.5 cup cucumber; 2 tbsp radishes; 1 sheet nori; 0.25 tsp sesame oil; 1 tbsp tamari; 1 tsp rice vinegar; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Salmon Sushi Rice Bowl

Flaky pan-seared salmon served over nutty brown rice with crisp cucumbers and edamame, drizzled in a savory tamari-sesame glaze.

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NUTRITION

Protein

37.4g

Fat

24.5g

Carbs

22.1g

SERVINGS

1 serving

INGREDIENTS

5 oz salmon fillet

0.25 cup brown rice

0.25 cup edamame

0.5 cup cucumber

2 tbsp radishes

1 sheet nori

0.25 tsp sesame oil

1 tbsp tamari

1 tsp rice vinegar

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp sesame seeds

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PREPARATION

1
Season the salmon fillet evenly with sea salt and black pepper.
2
Heat a non-stick skillet over medium-high heat and sear the salmon for 4-5 minutes per side until the center is just cooked through and flaky.
3
In a small glass bowl, whisk together the tamari, rice vinegar, and sesame oil to create the dressing.
4
Place the warm, cooked brown rice in the base of a serving bowl.
5
Arrange the seared salmon, shelled edamame, sliced cucumbers, and sliced radishes over the rice base.
6
Garnish the bowl with shredded nori and sesame seeds, then drizzle the prepared tamari dressing over the top before serving.