Name: Savory Ground Beef Skillet with Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 1 cup bell pepper; 1 cup zucchini; 0.5 cup yellow onion; 1 tsp extra virgin olive oil; 1 clove garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp smoked paprika

Savory Ground Beef Skillet with Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef Skillet with Vegetables

Sautéed lean ground beef tossed with vibrant bell peppers and tender zucchini in a sizzling skillet for a hearty, nutrient-dense meal.

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NUTRITION

Protein

49.6g

Fat

30.7g

Carbs

23.4g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 cup bell pepper

1 cup zucchini

0.5 cup yellow onion

1 tsp extra virgin olive oil

1 clove garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

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PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it apart with a wooden spoon until browned and fully cooked.
3
Stir in the diced onions, bell peppers, and zucchini, cooking for about 5 to 7 minutes until the vegetables are tender but still colorful.
4
Add the minced garlic, sea salt, black pepper, and smoked paprika to the mixture.
5
Sauté for an additional 1 to 2 minutes until the garlic is fragrant and the spices are well incorporated.
6
Remove from heat and serve immediately in a bowl for a clean, high-protein meal.