Name: Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 tsp extra virgin olive oil; 8 oz 93% lean ground beef; 0.5 cup yellow onion; 1 cup bell pepper; 1 cup zucchini; 2 cloves garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp smoked paprika; 0.5 tsp dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Savory ground beef seared with crisp bell peppers and zucchini in a warm, aromatic spice blend for a vibrant and satisfying one-pan meal.

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NUTRITION

Protein

49.7g

Fat

28.2g

Carbs

26.3g

SERVINGS

1 serving

INGREDIENTS

1 tsp extra virgin olive oil

8 oz 93% lean ground beef

0.5 cup yellow onion

1 cup bell pepper

1 cup zucchini

2 cloves garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

0.5 tsp dried oregano

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the ground beef to the hot pan, breaking it apart with a wooden spoon and cooking until fully browned.
3
Stir in the yellow onion and bell pepper, sautéing for 5 minutes until the vegetables begin to soften.
4
Add the zucchini and garlic, continuing to cook for 3 minutes until the zucchini is tender and the garlic is fragrant.
5
Sprinkle in the sea salt, black pepper, smoked paprika, and dried oregano, tossing well to coat the beef and vegetables.
6
Remove from heat and serve immediately for a fresh, nutrient-dense meal.