Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served over fluffy quinoa and charred roasted broccoli, finished with a squeeze of zesty lemon.

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NUTRITION

645kcal
Protein
58.8g
Fat
22.9g
Carbs
52.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1 cup Cooked Quinoa

2 cups Broccoli Florets

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Garlic powder, Smoked Paprika, Sea Salt, Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast for 15-20 minutes until the edges are charred.

  • 3

    While the broccoli roasts, season the chicken breast evenly with garlic powder, smoked paprika, salt, and pepper.

  • 4

    Heat a grill pan or outdoor grill over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Warm the pre-cooked quinoa and fluff it with a fork before placing it in a serving bowl.

  • 6

    Slice the grilled chicken into strips and arrange them over the quinoa alongside the roasted broccoli.

  • 7

    Drizzle the entire dish with the remaining olive oil and a fresh squeeze of lemon juice before serving.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served over fluffy quinoa and charred roasted broccoli, finished with a squeeze of zesty lemon.

NUTRITION

645kcal
Protein
58.8g
Fat
22.9g
Carbs
52.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1 cup Cooked Quinoa

2 cups Broccoli Florets

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Garlic powder, Smoked Paprika, Sea Salt, Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast for 15-20 minutes until the edges are charred.

  • 3

    While the broccoli roasts, season the chicken breast evenly with garlic powder, smoked paprika, salt, and pepper.

  • 4

    Heat a grill pan or outdoor grill over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Warm the pre-cooked quinoa and fluff it with a fork before placing it in a serving bowl.

  • 6

    Slice the grilled chicken into strips and arrange them over the quinoa alongside the roasted broccoli.

  • 7

    Drizzle the entire dish with the remaining olive oil and a fresh squeeze of lemon juice before serving.