Cottage Cheese Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Turkey Sausage and Spinach

Pan-scrambled eggs with cottage cheese and spinach, paired with browned turkey sausage and buttery avocado.

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NUTRITION

647kcal
Protein
47.3g
Fat
44.1g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

0.5 cup 2% Cottage Cheese

3 links Turkey Sausage

2 cups Fresh Spinach

0.5 medium Avocado

1 tsp Olive Oil

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PREPARATION

  • 1

    Whisk the eggs and cottage cheese in a bowl until the mixture is well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey sausage links and cook until they are browned and heated through.

  • 4

    Remove the sausage from the pan and add the fresh spinach, sautéing until wilted.

  • 5

    Pour the egg mixture over the spinach and cook, stirring gently, until the eggs are set and fluffy.

  • 6

    Serve the scramble immediately with the sausage and fresh avocado slices.

Cottage Cheese Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Turkey Sausage and Spinach

Pan-scrambled eggs with cottage cheese and spinach, paired with browned turkey sausage and buttery avocado.

NUTRITION

647kcal
Protein
47.3g
Fat
44.1g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

0.5 cup 2% Cottage Cheese

3 links Turkey Sausage

2 cups Fresh Spinach

0.5 medium Avocado

1 tsp Olive Oil

PREPARATION

  • 1

    Whisk the eggs and cottage cheese in a bowl until the mixture is well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey sausage links and cook until they are browned and heated through.

  • 4

    Remove the sausage from the pan and add the fresh spinach, sautéing until wilted.

  • 5

    Pour the egg mixture over the spinach and cook, stirring gently, until the eggs are set and fluffy.

  • 6

    Serve the scramble immediately with the sausage and fresh avocado slices.