Name: Asian Chicken Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz chicken breast; 1 tsp sesame oil; 1 tbsp tamari; 1 tsp rice vinegar; 1 tsp fresh ginger; 1 clove garlic; 0.25 cup water chestnuts; 2 tbsp green onions; 4 leaves butter lettuce; 0.25 tsp red pepper flakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Asian Chicken Lettuce Wraps

Sautéed lean chicken breast tossed in a savory ginger-tamari sauce and served in crisp butter lettuce leaves for a refreshing crunch.

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NUTRITION

Protein

60.4g

Fat

11.9g

Carbs

11.1g

SERVINGS

1 serving

INGREDIENTS

6.5 oz chicken breast

1 tsp sesame oil

1 tbsp tamari

1 tsp rice vinegar

1 tsp fresh ginger

1 clove garlic

0.25 cup water chestnuts

2 tbsp green onions

4 leaves butter lettuce

0.25 tsp red pepper flakes

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PREPARATION

1
Finely dice the chicken breast into small, uniform pieces.
2
Heat the sesame oil in a skillet over medium-high heat.
3
Add the chicken and cook until browned and cooked through, about 5-6 minutes.
4
Stir in the minced garlic, ginger, and diced water chestnuts, sautéing for 1 minute until fragrant.
5
Pour in the tamari and rice vinegar, stirring to coat the chicken evenly.
6
Remove from heat and stir in the sliced green onions and red pepper flakes.
7
Spoon the chicken mixture into the butter lettuce leaves and serve immediately.