Garlic Herb Angus Beef Tips

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Angus Beef Tips

YOUR SOLIN GENERATED RECIPE

Garlic Herb Angus Beef Tips

Pan-seared Angus beef tips basted in a fragrant garlic-herb ghee, served alongside vibrant steamed broccoli and roasted carrots for a satisfying crunch.

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NUTRITION

507kcal
Protein
48.7g
Fat
28.6g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Angus beef tips

0.5 tbsp Ghee

2 cloves Garlic

1 tsp Fresh rosemary

1 tsp Fresh thyme

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Broccoli florets

0.5 cup Carrots

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PREPARATION

  • 1

    Pat the Angus beef tips dry with a paper towel and season evenly with sea salt and black pepper.

  • 2

    Preheat a large cast-iron skillet over medium-high heat and add half of the ghee.

  • 3

    Sear the beef tips in a single layer for 3 minutes per side until a deep golden-brown crust develops.

  • 4

    Lower the heat to medium and add the remaining ghee, minced garlic, rosemary, and thyme to the skillet.

  • 5

    Tilt the pan and use a spoon to continuously baste the beef tips with the aromatic garlic-herb ghee for 2 minutes.

  • 6

    While the beef rests, steam the broccoli florets and sliced carrots until they reach a tender-crisp texture.

  • 7

    Serve the beef tips immediately, drizzled with the remaining pan juices alongside the colorful vegetables.

Garlic Herb Angus Beef Tips

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Angus Beef Tips

YOUR SOLIN GENERATED RECIPE

Garlic Herb Angus Beef Tips

Pan-seared Angus beef tips basted in a fragrant garlic-herb ghee, served alongside vibrant steamed broccoli and roasted carrots for a satisfying crunch.

NUTRITION

507kcal
Protein
48.7g
Fat
28.6g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Angus beef tips

0.5 tbsp Ghee

2 cloves Garlic

1 tsp Fresh rosemary

1 tsp Fresh thyme

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Broccoli florets

0.5 cup Carrots

PREPARATION

  • 1

    Pat the Angus beef tips dry with a paper towel and season evenly with sea salt and black pepper.

  • 2

    Preheat a large cast-iron skillet over medium-high heat and add half of the ghee.

  • 3

    Sear the beef tips in a single layer for 3 minutes per side until a deep golden-brown crust develops.

  • 4

    Lower the heat to medium and add the remaining ghee, minced garlic, rosemary, and thyme to the skillet.

  • 5

    Tilt the pan and use a spoon to continuously baste the beef tips with the aromatic garlic-herb ghee for 2 minutes.

  • 6

    While the beef rests, steam the broccoli florets and sliced carrots until they reach a tender-crisp texture.

  • 7

    Serve the beef tips immediately, drizzled with the remaining pan juices alongside the colorful vegetables.