Sweet Potato and Egg Breakfast Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato and Egg Breakfast Bowl

YOUR SOLIN GENERATED RECIPE

Sweet Potato and Egg Breakfast Bowl

Steamed sweet potato cubes tossed with fluffy scrambled egg whites and fresh chives for a vibrant, savory morning bowl.

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NUTRITION

121kcal
Protein
8.9g
Fat
0.2g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup sweet potato

2 large egg whites

0.13 tsp sea salt

0.13 tsp black pepper

1 tsp fresh chives

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PREPARATION

  • 1

    Peel the sweet potato and cut it into small, uniform half-inch cubes.

  • 2

    Place the sweet potato cubes in a steamer basket over boiling water and steam for 8 to 10 minutes until tender.

  • 3

    While the potatoes steam, whisk the egg whites in a small bowl with the sea salt and black pepper.

  • 4

    Heat a non-stick skillet over medium-low heat and pour in the egg whites, stirring gently with a spatula until they are just set and fluffy.

  • 5

    Transfer the steamed sweet potatoes to a bowl, top with the scrambled egg whites, and garnish with finely snipped fresh chives.

Sweet Potato and Egg Breakfast Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato and Egg Breakfast Bowl

YOUR SOLIN GENERATED RECIPE

Sweet Potato and Egg Breakfast Bowl

Steamed sweet potato cubes tossed with fluffy scrambled egg whites and fresh chives for a vibrant, savory morning bowl.

NUTRITION

121kcal
Protein
8.9g
Fat
0.2g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup sweet potato

2 large egg whites

0.13 tsp sea salt

0.13 tsp black pepper

1 tsp fresh chives

PREPARATION

  • 1

    Peel the sweet potato and cut it into small, uniform half-inch cubes.

  • 2

    Place the sweet potato cubes in a steamer basket over boiling water and steam for 8 to 10 minutes until tender.

  • 3

    While the potatoes steam, whisk the egg whites in a small bowl with the sea salt and black pepper.

  • 4

    Heat a non-stick skillet over medium-low heat and pour in the egg whites, stirring gently with a spatula until they are just set and fluffy.

  • 5

    Transfer the steamed sweet potatoes to a bowl, top with the scrambled egg whites, and garnish with finely snipped fresh chives.