Name: Hearty Chicken Noodle Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Chicken breast; 0.5 tbsp Extra virgin olive oil; 0.5 cup Yellow onion; 0.5 cup Carrots; 0.5 cup Celery; 2 cups Low-sodium chicken bone broth; 1 oz Chickpea rotini pasta; 1 tsp Fresh thyme; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh parsley; 1 tsp Lemon juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Chicken Noodle Soup

Simmered shredded chicken and chickpea noodles in a fragrant herb-infused bone broth with crisp-tender vegetables for a comforting and savory bowl.

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NUTRITION

Protein

56.5g

Fat

10.6g

Carbs

35.2g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken breast

0.5 tbsp Extra virgin olive oil

0.5 cup Yellow onion

0.5 cup Carrots

0.5 cup Celery

2 cups Low-sodium chicken bone broth

1 oz Chickpea rotini pasta

1 tsp Fresh thyme

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

1 tsp Lemon juice

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PREPARATION

1
Heat the extra virgin olive oil in a large pot over medium heat.
2
Add the diced yellow onion, sliced carrots, and sliced celery, sautéing until the vegetables are aromatic and slightly softened.
3
Pour in the chicken bone broth and season with fresh thyme, sea salt, and black pepper.
4
Bring the liquid to a gentle boil, then add the chickpea rotini pasta and cook until al dente according to package directions.
5
Stir in the pre-cooked shredded chicken breast and simmer for a few minutes until the soup is piping hot.
6
Remove from heat and stir in the fresh parsley and lemon juice before serving.