Name: Grilled Tempeh with Steamed Asparagus and Herbed White Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.35 ounces Tempeh; 5.2 tablespoons Nutritional Yeast; 1.1 cups Asparagus; 1 tablespoon Cannellini Beans; 1 teaspoon Lemon Juice

Grilled Tempeh with Steamed Asparagus and Herbed White Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Tempeh with Steamed Asparagus and Herbed White Beans

Grilled tempeh and steamed asparagus served over herbed white beans, finished with a toasted nutritional yeast crust.

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NUTRITION

Protein

38.1g

Fat

11.5g

Carbs

24.8g

SERVINGS

1 serving

INGREDIENTS

3.35 ounces Tempeh

5.2 tablespoons Nutritional Yeast

1.1 cups Asparagus

1 tablespoon Cannellini Beans

1 teaspoon Lemon Juice

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PREPARATION

1
Slice the tempeh into thin strips and press them firmly into a portion of the nutritional yeast to create a light coating.
2
Steam the asparagus spears until they are bright green and tender-crisp.
3
Heat a non-stick skillet over medium-high heat and dry-sear the tempeh strips until they are golden brown and charred on both sides.
4
Toss the white beans with lemon juice and dried herbs in a small bowl.
5
Arrange the asparagus and beans on a plate and top with the grilled tempeh strips.
6
Dust the remaining nutritional yeast over the entire dish for a savory finish.