YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Green Beans and Brown Rice
Pan-seared salmon fillet served alongside nutty brown rice and tender-crisp steamed green beans, finished with a squeeze of bright, zesty lemon.
INGREDIENTS
6.4 oz Salmon Fillet
1/3 cup Cooked Brown Rice
1.5 cups Steamed Green Beans
1 tsp Avocado Oil
1 Lemon Wedge
PREPARATION
Pat the salmon fillet dry with a paper towel and season lightly with sea salt and black pepper.
Heat the avocado oil in a non-stick skillet over medium-high heat until shimmering.
Place the salmon in the pan skin-side down and sear for 4 to 5 minutes until the skin is golden and crispy.
Carefully flip the fillet and cook for an additional 2 to 3 minutes until the fish flakes easily with a fork.
While the salmon cooks, steam the green beans in a steamer basket over boiling water for 5 minutes until vibrant and tender-crisp.
Warm the pre-cooked brown rice and plate it with the salmon and steamed green beans.
Serve immediately with a fresh lemon wedge for a bright, zesty finish.