Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Tender chicken breast grilled with a touch of olive oil and served with vibrant steamed broccoli, finished with a bright squeeze of zesty lemon.

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NUTRITION

293kcal
Protein
40.7g
Fat
7.3g
Carbs
17.8g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

1.5 cups Broccoli florets

0.5 teaspoon Olive Oil

1 tablespoon Lemon Juice

Pinch of Salt and Pepper

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PREPARATION

  • 1

    Season the chicken breast evenly with a pinch of salt and black pepper.

  • 2

    Heat a grill pan over medium-high heat and lightly coat with the olive oil.

  • 3

    Place the chicken on the grill and cook for 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, place the broccoli florets in a steamer basket over boiling water.

  • 5

    Steam the broccoli for about 5 minutes until it is tender-crisp and bright green.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and finish with a fresh squeeze of lemon juice.

Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Tender chicken breast grilled with a touch of olive oil and served with vibrant steamed broccoli, finished with a bright squeeze of zesty lemon.

NUTRITION

293kcal
Protein
40.7g
Fat
7.3g
Carbs
17.8g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

1.5 cups Broccoli florets

0.5 teaspoon Olive Oil

1 tablespoon Lemon Juice

Pinch of Salt and Pepper

PREPARATION

  • 1

    Season the chicken breast evenly with a pinch of salt and black pepper.

  • 2

    Heat a grill pan over medium-high heat and lightly coat with the olive oil.

  • 3

    Place the chicken on the grill and cook for 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, place the broccoli florets in a steamer basket over boiling water.

  • 5

    Steam the broccoli for about 5 minutes until it is tender-crisp and bright green.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and finish with a fresh squeeze of lemon juice.