Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Pan-scrambled egg whites with fresh baby spinach and chopped turkey bacon, finished with a dash of black pepper for a savory, smoky aroma.

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NUTRITION

258kcal
Protein
33.9g
Fat
10.1g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

2 slices Turkey Bacon, chopped

2 cups Baby Spinach

2 tbsp Red Onion, diced

1 tsp Avocado Oil

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PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium heat.

  • 2

    Add the chopped turkey bacon and diced red onion to the pan, sautéing until the bacon is crisp and the onions are translucent.

  • 3

    Add the baby spinach to the skillet and toss frequently until the leaves are just wilted.

  • 4

    Lower the heat slightly and pour in the egg whites.

  • 5

    Using a silicone spatula, gently fold the egg whites into the mixture, cooking until they are set and fluffy.

  • 6

    Season with a pinch of sea salt and freshly cracked black pepper before serving.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Pan-scrambled egg whites with fresh baby spinach and chopped turkey bacon, finished with a dash of black pepper for a savory, smoky aroma.

NUTRITION

258kcal
Protein
33.9g
Fat
10.1g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

2 slices Turkey Bacon, chopped

2 cups Baby Spinach

2 tbsp Red Onion, diced

1 tsp Avocado Oil

PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium heat.

  • 2

    Add the chopped turkey bacon and diced red onion to the pan, sautéing until the bacon is crisp and the onions are translucent.

  • 3

    Add the baby spinach to the skillet and toss frequently until the leaves are just wilted.

  • 4

    Lower the heat slightly and pour in the egg whites.

  • 5

    Using a silicone spatula, gently fold the egg whites into the mixture, cooking until they are set and fluffy.

  • 6

    Season with a pinch of sea salt and freshly cracked black pepper before serving.