Name: Savory Ground Beef Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 1 tbsp Ghee; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder; 0.5 tsp Onion powder; 0.5 tsp Smoked paprika; 1 tbsp Coconut aminos

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef Skillet

Lean ground beef seared in golden ghee and seasoned with smoky spices for a rich, savory finish that melts in your mouth.

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NUTRITION

Protein

46.0g

Fat

39.5g

Carbs

5.0g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 tbsp Ghee

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.5 tsp Smoked paprika

1 tbsp Coconut aminos

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PREPARATION

1
Heat a large cast-iron skillet over medium-high heat and add the ghee.
2
Once the ghee is melted and shimmering, add the ground beef to the pan.
3
Use a wooden spoon to break the meat into small crumbles as it browns.
4
Sprinkle the sea salt, black pepper, garlic powder, onion powder, and smoked paprika evenly over the beef.
5
Continue cooking for 5-7 minutes until the beef is fully browned and slightly crispy on the edges.
6
Stir in the coconut aminos and cook for an additional minute to allow the flavors to meld and glaze the meat.
7
Remove from heat and serve immediately in a bowl.