Name: Savory Herb Cottage Cheese Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cup Cottage cheese; 1 large Egg; 1 tbsp Hemp hearts; 0.5 cup Cucumber; 0.5 cup Cherry tomatoes; 1 tsp Extra virgin olive oil; 1 tbsp Fresh chives; 1 tbsp Fresh dill; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Herb Cottage Cheese Bowl

Creamy cottage cheese topped with a jammy soft-boiled egg and crisp vegetables, finished with a fragrant drizzle of herb-infused olive oil.

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NUTRITION

Protein

57.2g

Fat

18.2g

Carbs

19g

SERVINGS

1 serving

INGREDIENTS

1.5 cup Cottage cheese

1 large Egg

1 tbsp Hemp hearts

0.5 cup Cucumber

0.5 cup Cherry tomatoes

1 tsp Extra virgin olive oil

1 tbsp Fresh chives

1 tbsp Fresh dill

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Bring a small pot of water to a boil, carefully lower the egg into the water, and cook for 7 minutes for a jammy yolk.
2
Immediately transfer the egg to an ice bath for 3 minutes, then peel and slice it in half.
3
Scoop the cottage cheese into a wide bowl and create a small well in the center.
4
Arrange the diced cucumber, halved cherry tomatoes, and sliced egg on top of the cottage cheese.
5
Sprinkle the hemp hearts, fresh chives, and dill over the bowl.
6
Drizzle with extra virgin olive oil and season with sea salt and black pepper before serving.