Name: Gardein Meatball & Sweet Potato Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 whole Gardein Meatless Meatballs; 1 cup sweet potato; 0.5 cup egg whites; 1 cup baby spinach; 1 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Gardein Meatball & Sweet Potato Skillet

Sautéed Gardein meatballs and tender sweet potato cubes tossed with fresh spinach and egg whites for a savory, nutrient-dense skillet meal.

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NUTRITION

Protein

40.7g

Fat

14.2g

Carbs

49.1g

SERVINGS

1 serving

INGREDIENTS

6 whole Gardein Meatless Meatballs

1 cup sweet potato

0.5 cup egg whites

1 cup baby spinach

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

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PREPARATION

1
Peel and cube the sweet potato into small 1/2-inch pieces to ensure even cooking.
2
Heat olive oil in a non-stick skillet over medium heat and add the sweet potato cubes.
3
Cover the skillet and cook for 8-10 minutes, stirring occasionally, until the potatoes are fork-tender and slightly browned.
4
Add the Gardein meatballs to the skillet, breaking them slightly with a spatula if desired, and cook for 5-6 minutes until heated through.
5
Season the mixture with sea salt, black pepper, garlic powder, and smoked paprika.
6
Pour the egg whites over the mixture and stir continuously until the eggs are fully cooked and opaque.
7
Fold in the fresh baby spinach and cook for 1 minute until just wilted before serving.