Double Bacon Cheeseburger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Double Bacon Cheeseburger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Double Bacon Cheeseburger with Caramelized Onions

Smashed lean beef patties seared until juicy, topped with crisp bacon and sweet caramelized onions on a toasted sprouted bun.

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NUTRITION

391kcal
Protein
39.1g
Fat
15.2g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

5.5 oz 93% lean ground beef

0 slice center-cut bacon

0 slice sharp cheddar cheese

0.5 whole sprouted grain bun

0.5 cup yellow onion

0 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

1 leaf butter lettuce

1 slice tomato

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PREPARATION

  • 1

    Heat a cast iron skillet over medium-low heat with 0.5 tsp olive oil and add the sliced onions, cooking slowly for 15 minutes until golden and sweet.

  • 2

    In a separate pan, cook the bacon slices until crisp, then set aside on a paper towel to drain.

  • 3

    Divide the ground beef into two equal portions and form into thin patties, seasoning both sides with sea salt and black pepper.

  • 4

    Increase the skillet heat to medium-high and sear the patties for 2-3 minutes per side until a deep brown crust forms.

  • 5

    Place the cheddar cheese slice on one patty during the last minute of cooking and cover with a lid to melt perfectly.

  • 6

    Toast the sprouted grain bun lightly in the remaining oil or beef drippings until golden.

  • 7

    Assemble the burger by layering the lettuce and tomato on the bottom bun, followed by both beef patties, the bacon, and the caramelized onions.

Double Bacon Cheeseburger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Double Bacon Cheeseburger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Double Bacon Cheeseburger with Caramelized Onions

Smashed lean beef patties seared until juicy, topped with crisp bacon and sweet caramelized onions on a toasted sprouted bun.

NUTRITION

391kcal
Protein
39.1g
Fat
15.2g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

5.5 oz 93% lean ground beef

0 slice center-cut bacon

0 slice sharp cheddar cheese

0.5 whole sprouted grain bun

0.5 cup yellow onion

0 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

1 leaf butter lettuce

1 slice tomato

PREPARATION

  • 1

    Heat a cast iron skillet over medium-low heat with 0.5 tsp olive oil and add the sliced onions, cooking slowly for 15 minutes until golden and sweet.

  • 2

    In a separate pan, cook the bacon slices until crisp, then set aside on a paper towel to drain.

  • 3

    Divide the ground beef into two equal portions and form into thin patties, seasoning both sides with sea salt and black pepper.

  • 4

    Increase the skillet heat to medium-high and sear the patties for 2-3 minutes per side until a deep brown crust forms.

  • 5

    Place the cheddar cheese slice on one patty during the last minute of cooking and cover with a lid to melt perfectly.

  • 6

    Toast the sprouted grain bun lightly in the remaining oil or beef drippings until golden.

  • 7

    Assemble the burger by layering the lettuce and tomato on the bottom bun, followed by both beef patties, the bacon, and the caramelized onions.