Baked Chicken Thighs with Mac and Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Chicken Thighs with Mac and Cheese

YOUR SOLIN GENERATED RECIPE

Baked Chicken Thighs with Mac and Cheese

Oven-baked chicken thighs seasoned with smoky spices served alongside creamy chickpea mac and cheese and vibrant steamed broccoli for a comforting, balanced meal.

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NUTRITION

519kcal
Protein
42.7g
Fat
24.4g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

5 oz boneless skinless chicken thighs

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

1.5 oz chickpea elbow pasta

0.5 oz shredded sharp cheddar cheese

1 tbsp unsweetened almond milk

1 cup broccoli florets

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Pat the chicken thighs dry with a paper towel and toss them in a bowl with olive oil, salt, pepper, garlic powder, and smoked paprika.

  • 3

    Arrange the chicken on the prepared baking sheet and bake for 22 minutes until the edges are golden and crispy.

  • 4

    While the chicken is roasting, bring a pot of salted water to a boil and cook the chickpea pasta according to the package instructions.

  • 5

    Place the broccoli florets in a steamer basket over simmering water and steam for 5 minutes until they are bright green and tender-crisp.

  • 6

    Drain the pasta and return it to the warm pot, stirring in the shredded cheddar and almond milk until the cheese is beautifully melted.

  • 7

    Plate the crispy chicken thighs with a generous scoop of mac and cheese and the steamed broccoli for a complete, clean-eating dinner.

Baked Chicken Thighs with Mac and Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Chicken Thighs with Mac and Cheese

YOUR SOLIN GENERATED RECIPE

Baked Chicken Thighs with Mac and Cheese

Oven-baked chicken thighs seasoned with smoky spices served alongside creamy chickpea mac and cheese and vibrant steamed broccoli for a comforting, balanced meal.

NUTRITION

519kcal
Protein
42.7g
Fat
24.4g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

5 oz boneless skinless chicken thighs

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

1.5 oz chickpea elbow pasta

0.5 oz shredded sharp cheddar cheese

1 tbsp unsweetened almond milk

1 cup broccoli florets

PREPARATION

  • 1

    Preheat your oven to 400°F and line a rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Pat the chicken thighs dry with a paper towel and toss them in a bowl with olive oil, salt, pepper, garlic powder, and smoked paprika.

  • 3

    Arrange the chicken on the prepared baking sheet and bake for 22 minutes until the edges are golden and crispy.

  • 4

    While the chicken is roasting, bring a pot of salted water to a boil and cook the chickpea pasta according to the package instructions.

  • 5

    Place the broccoli florets in a steamer basket over simmering water and steam for 5 minutes until they are bright green and tender-crisp.

  • 6

    Drain the pasta and return it to the warm pot, stirring in the shredded cheddar and almond milk until the cheese is beautifully melted.

  • 7

    Plate the crispy chicken thighs with a generous scoop of mac and cheese and the steamed broccoli for a complete, clean-eating dinner.