Name: Vanilla Protein Power Shake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 scoops Vanilla whey protein isolate; 0.5 cup Nonfat Greek yogurt; 1 cup Unsweetened almond milk; 1 tbsp Almond butter; 0.5 medium Frozen banana; 1 tsp Chia seeds; 0.5 tsp Vanilla extract; 0.25 tsp Ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Protein Power Shake

Creamy vanilla protein blended with almond butter and Greek yogurt for a velvety smooth texture that keeps you satisfied all morning.

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NUTRITION

Protein

57.8g

Fat

13.8g

Carbs

30.1g

SERVINGS

1 serving

INGREDIENTS

1.5 scoops Vanilla whey protein isolate

0.5 cup Nonfat Greek yogurt

1 cup Unsweetened almond milk

1 tbsp Almond butter

0.5 medium Frozen banana

1 tsp Chia seeds

0.5 tsp Vanilla extract

0.25 tsp Ground cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Pour the unsweetened almond milk and nonfat Greek yogurt into the base of a high-speed blender.
2
Add the frozen banana, almond butter, vanilla extract, and ground cinnamon to the blender.
3
Top with the vanilla whey protein isolate and chia seeds to prevent the powder from sticking to the bottom.
4
Blend on high speed for 45-60 seconds until the shake is completely smooth and aerated.
5
Pour into a chilled glass and serve immediately for the best consistency.