NUTRITION

SERVINGS

INGREDIENTS

2 large eggs

1 cup egg whites

2 slices turkey bacon

1 cup fresh spinach

1 tsp extra virgin olive oil

1 whole green onion

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp red pepper flakes

0.5 cup green grapes

PREPARATION

• 1

  Whisk the whole eggs and egg whites together in a bowl until fully combined.

• 2

  Heat a non-stick skillet over medium heat and cook the turkey bacon slices until they are crispy and golden brown.

• 3

  Remove the bacon from the pan, set aside on a paper towel to drain, and then chop into bite-sized pieces.

• 4

  In the same skillet, add the olive oil and the fresh spinach, sautéing until the leaves are just wilted.

• 5

  Pour the egg mixture into the skillet with the spinach, seasoning with sea salt and black pepper.

• 6

  Gently scramble the eggs using a spatula until they are set but still soft and fluffy.

• 7

  Transfer the scrambled eggs and spinach to a serving bowl and top with the chopped turkey bacon and sliced green onion.

• 8

  Sprinkle with red pepper flakes for a subtle kick and serve immediately with a side of fresh green grapes.