Name: Buttermilk Chicken Biscuit with Honey Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 2 tbsp low-fat buttermilk; 1 tbsp almond flour; 0.5 tsp garlic powder; 0.5 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp smoked paprika; 1 medium whole-grain biscuit; 1 tsp grass-fed butter; 1 tsp raw honey

Buttermilk Chicken Biscuit with Honey Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buttermilk Chicken Biscuit with Honey Butter

Air-fried chicken breast soaked in tangy buttermilk and coated in savory spices, served on a warm biscuit with a drizzle of sweet honey butter.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

51.9g

Fat

19.5g

Carbs

40.0g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

2 tbsp low-fat buttermilk

1 tbsp almond flour

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

1 medium whole-grain biscuit

1 tsp grass-fed butter

1 tsp raw honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Slice the chicken breast into two thin cutlets to ensure even cooking.
2
Place the chicken in a small bowl with the buttermilk and let soak for 10 minutes to tenderize.
3
In a shallow dish, whisk together the almond flour, garlic powder, onion powder, sea salt, black pepper, and smoked paprika.
4
Remove each chicken cutlet from the buttermilk and dredge thoroughly in the spice mixture until fully coated.
5
Place the coated chicken in an air fryer basket and cook at 375°F for 12-15 minutes, flipping halfway through, until the exterior is golden and crispy.
6
While the chicken is cooking, mix the softened grass-fed butter and raw honey in a small bowl until smooth.
7
Warm the whole-grain biscuit and split it in half, spreading the honey butter evenly on both sides.
8
Place the crispy chicken cutlets inside the biscuit and serve immediately.