NUTRITION

SERVINGS

INGREDIENTS

3 slices turkey bacon

2 large eggs

1 cup egg whites

1 cup fresh spinach

1 tsp extra virgin olive oil

0.5 cup green grapes

0.25 tsp sea salt

0.25 tsp black pepper

1 whole green onion

0.25 tsp red pepper flakes

PREPARATION

• 1

  Preheat your air fryer to 375°F and arrange the turkey bacon slices in a single layer in the basket.

• 2

  Air fry the turkey bacon for 6 to 8 minutes, flipping halfway through, until it reaches a perfectly crispy and golden texture.

• 3

  While the bacon cooks, whisk the whole eggs and egg whites together in a medium bowl until well combined.

• 4

  Heat the extra virgin olive oil in a non-stick skillet over medium heat, then add the fresh spinach and sauté until just wilted.

• 5

  Pour the egg mixture into the skillet with the spinach and season with sea salt and black pepper.

• 6

  Gently scramble the eggs with a spatula, moving them frequently until they are set but still soft and tender.

• 7

  Remove the crispy turkey bacon from the air fryer and chop it into bite-sized pieces.

• 8

  Transfer the scrambled eggs and spinach to a bowl, top with the chopped bacon and sliced green onion, and finish with red pepper flakes and a side of fresh green grapes.