Peanut Butter Banana Oatmeal with Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Peanut Butter Banana Oatmeal with Eggs

YOUR SOLIN GENERATED RECIPE

Peanut Butter Banana Oatmeal with Eggs

Simmered oats and egg whites whisked into a creamy base, then topped with jammy soft-boiled eggs, fresh banana, and a rich peanut butter drizzle.

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NUTRITION

575kcal
Protein
43.9g
Fat
24.4g
Carbs
52.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup unsweetened almond milk

0.75 cup liquid egg whites

2 large eggs

1 tbsp natural peanut butter

0.5 medium banana

0.25 tsp ground cinnamon

0.13 tsp sea salt

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PREPARATION

  • 1

    Bring a small pot of water to a boil, gently lower in the two large eggs, and simmer for 6.5 minutes before transferring them to an ice bath to cool.

  • 2

    In a separate saucepan, combine the rolled oats, almond milk, ground cinnamon, and sea salt over medium heat.

  • 3

    Once the oats begin to absorb the liquid and soften, slowly pour in the liquid egg whites while whisking vigorously to prevent the eggs from scrambling.

  • 4

    Continue to cook the mixture for 3 to 4 minutes, whisking constantly, until the oats are voluminous, thick, and creamy.

  • 5

    Carefully peel the cooled soft-boiled eggs and slice them in half to reveal the jammy yolks.

  • 6

    Transfer the cooked oatmeal to a bowl and top with the sliced banana, a drizzle of natural peanut butter, and the prepared eggs.

Peanut Butter Banana Oatmeal with Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Peanut Butter Banana Oatmeal with Eggs

YOUR SOLIN GENERATED RECIPE

Peanut Butter Banana Oatmeal with Eggs

Simmered oats and egg whites whisked into a creamy base, then topped with jammy soft-boiled eggs, fresh banana, and a rich peanut butter drizzle.

NUTRITION

575kcal
Protein
43.9g
Fat
24.4g
Carbs
52.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup unsweetened almond milk

0.75 cup liquid egg whites

2 large eggs

1 tbsp natural peanut butter

0.5 medium banana

0.25 tsp ground cinnamon

0.13 tsp sea salt

PREPARATION

  • 1

    Bring a small pot of water to a boil, gently lower in the two large eggs, and simmer for 6.5 minutes before transferring them to an ice bath to cool.

  • 2

    In a separate saucepan, combine the rolled oats, almond milk, ground cinnamon, and sea salt over medium heat.

  • 3

    Once the oats begin to absorb the liquid and soften, slowly pour in the liquid egg whites while whisking vigorously to prevent the eggs from scrambling.

  • 4

    Continue to cook the mixture for 3 to 4 minutes, whisking constantly, until the oats are voluminous, thick, and creamy.

  • 5

    Carefully peel the cooled soft-boiled eggs and slice them in half to reveal the jammy yolks.

  • 6

    Transfer the cooked oatmeal to a bowl and top with the sliced banana, a drizzle of natural peanut butter, and the prepared eggs.