Name: Big Mac Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 1 tsp Avocado oil; 2 cups Romaine lettuce; 0.25 cup Red onion; 0.25 cup Dill pickles; 0.5 oz Sharp cheddar cheese; 1 tsp Sesame seeds; 0.25 cup Nonfat Greek yogurt; 1 tbsp Yellow mustard; 1 tbsp Sweet pickle relish; 0.25 tsp Smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Savory ground beef sautéed until browned and served over crisp romaine lettuce with a tangy, creamy Greek yogurt special sauce.

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NUTRITION

Protein

47.6g

Fat

27.3g

Carbs

19.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

1 tsp Avocado oil

2 cups Romaine lettuce

0.25 cup Red onion

0.25 cup Dill pickles

0.5 oz Sharp cheddar cheese

1 tsp Sesame seeds

0.25 cup Nonfat Greek yogurt

1 tbsp Yellow mustard

1 tbsp Sweet pickle relish

0.25 tsp Smoked paprika

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PREPARATION

1
Heat avocado oil in a skillet over medium-high heat.
2
Add ground beef, sea salt, black pepper, and garlic powder, breaking the meat into small crumbles until fully browned.
3
In a small bowl, whisk together Greek yogurt, yellow mustard, sweet pickle relish, and smoked paprika until smooth.
4
Place shredded romaine lettuce in a large serving bowl as the base.
5
Top the lettuce with the cooked ground beef, diced red onions, and sliced dill pickles.
6
Sprinkle with shredded sharp cheddar cheese and sesame seeds.
7
Drizzle the creamy special sauce over the top and serve immediately.