Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 tablespoon Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 tablespoon Sliced Almonds; 2 teaspoons Hemp Hearts; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh juicy berries, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

33.3g

Fat

10.6g

Carbs

33.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 tablespoon Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon Sliced Almonds

2 teaspoons Hemp Hearts

1 teaspoon Honey

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is light and smooth.
2
Prepare the berries by rinsing them and slicing any larger strawberries into bite-sized pieces.
3
Spoon half of the protein yogurt mixture into the bottom of a tall glass or mason jar.
4
Layer half of the mixed berries and a light drizzle of honey over the yogurt.
5
Add the remaining yogurt mixture followed by the rest of the berries.
6
Top the parfait with the sliced almonds and hemp hearts for a satisfying, toasted crunch.