NUTRITION

SERVINGS

INGREDIENTS

8 oz ground chicken

0.5 tbsp extra virgin olive oil

1 cup zucchini

1 cup red bell pepper

0.5 cup yellow onion

1 tsp garlic

1 tbsp coconut aminos

1 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Place a large cast-iron or non-stick skillet over medium-high heat and add the extra virgin olive oil.

• 2

  Add the ground chicken to the skillet, breaking it apart with a wooden spoon, and cook until browned and no longer pink.

• 3

  Incorporate the diced yellow onion and red bell pepper into the skillet, sautéing for about 4 minutes until the onions are translucent.

• 4

  Stir in the diced zucchini and minced garlic, cooking for another 3-5 minutes until the zucchini is tender but still holds its shape.

• 5

  Drizzle the coconut aminos over the mixture and sprinkle with dried oregano, sea salt, and black pepper.

• 6

  Toss everything together for 1 minute to allow the flavors to meld and the sauce to coat the ingredients evenly.

• 7

  Remove from heat and serve immediately in a bowl for a clean, protein-packed meal.