Name: Blueberry Vanilla Greek Yogurt Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup non-fat Greek yogurt; 0.5 cup rolled oats; 15 gram vanilla whey protein powder; 1 tbsp chia seeds; 0.5 cup fresh blueberries; 0.25 cup unsweetened almond milk; 0.5 tsp vanilla extract; 0.25 tsp ground cinnamon

Blueberry Vanilla Greek Yogurt Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Blueberry Vanilla Greek Yogurt Overnight Oats

Creamy rolled oats and Greek yogurt chilled overnight with plump blueberries and a hint of warm vanilla for a refreshing start to the morning.

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NUTRITION

Protein

46.1g

Fat

9.0g

Carbs

57.3g

SERVINGS

1 serving

INGREDIENTS

1 cup non-fat Greek yogurt

0.5 cup rolled oats

15 gram vanilla whey protein powder

1 tbsp chia seeds

0.5 cup fresh blueberries

0.25 cup unsweetened almond milk

0.5 tsp vanilla extract

0.25 tsp ground cinnamon

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PREPARATION

1
In a glass mason jar or airtight container, combine the Greek yogurt, almond milk, vanilla protein powder, and vanilla extract.
2
Whisk or stir vigorously until the protein powder is fully dissolved and the base is smooth.
3
Add the rolled oats, chia seeds, and cinnamon to the jar, stirring until the dry ingredients are completely submerged.
4
Gently fold in half of the fresh blueberries, then scatter the remaining berries on top.
5
Seal the lid tightly and refrigerate for at least 4 hours, or ideally overnight, to allow the oats to soften and the mixture to thicken.
6
Before serving, give the oats a quick stir and enjoy cold.