Name: Beef Arm Roast with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2.5 oz Beef arm roast; 0.25 tsp Olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried rosemary; 0.5 tsp Dried thyme; 1 cup Radishes; 0.5 cup Carrots; 2 clove Garlic; 0.25 cup Beef bone broth

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Beef Arm Roast with Roasted Vegetables

Slow-roasted beef arm roast seasoned with savory herbs, served alongside tender caramelized carrots and peppery roasted radishes.

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NUTRITION

Protein

25.5g

Fat

9.1g

Carbs

12.8g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Beef arm roast

0.25 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried rosemary

0.5 tsp Dried thyme

1 cup Radishes

0.5 cup Carrots

2 clove Garlic

0.25 cup Beef bone broth

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PREPARATION

1
Preheat oven to 325°F.
2
Season the beef arm roast evenly on all sides with sea salt, black pepper, dried rosemary, and dried thyme.
3
Heat olive oil in an oven-safe skillet or Dutch oven over medium-high heat and sear the beef on all sides until a golden crust forms.
4
Remove the skillet from heat and arrange halved radishes, sliced carrots, and smashed garlic cloves around the meat.
5
Pour the beef bone broth into the bottom of the skillet, being careful not to pour it directly over the seasoned meat.
6
Cover the skillet tightly with a lid or aluminum foil and roast in the oven for 75 to 90 minutes until the beef is fork-tender.
7
Let the roast rest for 5 minutes before slicing against the grain and serving with the roasted vegetables and pan juices.