Name: Slow Cooker Beef Arm Roast with Root Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz beef arm roast; 0.25 cup beef bone broth; 1 cup radishes; 0.5 cup carrots; 2 clove garlic; 0.5 tsp dried rosemary; 0.5 tsp dried thyme; 0.25 tsp sea salt; 0.25 tsp black pepper

Slow Cooker Beef Arm Roast with Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Slow Cooker Beef Arm Roast with Root Vegetables

Slow-simmered beef arm roast infused with aromatic herbs, served alongside tender carrots and peppery radishes in a savory, rich bone broth reduction.

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NUTRITION

Protein

45.7g

Fat

14.4g

Carbs

14.9g

SERVINGS

1 serving

INGREDIENTS

5 oz beef arm roast

0.25 cup beef bone broth

1 cup radishes

0.5 cup carrots

2 clove garlic

0.5 tsp dried rosemary

0.5 tsp dried thyme

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Trim any excess fat from the beef arm roast to keep the meal lean.
2
In a small bowl, combine the sea salt, black pepper, dried rosemary, and dried thyme.
3
Rub the herb mixture evenly over all sides of the beef roast.
4
Place the halved radishes, sliced carrots, and smashed garlic cloves in the bottom of the slow cooker.
5
Place the seasoned beef directly on top of the vegetables.
6
Pour the beef bone broth around the sides of the meat, being careful not to wash away the herb rub.
7
Cover and cook on low for 7 to 8 hours or on high for 4 hours until the beef is fork-tender.
8
Remove the beef and let it rest for 10 minutes before slicing against the grain.
9
Serve the sliced beef with the tender root vegetables and a drizzle of the remaining cooking juices.