Name: Creamy Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 12 grams Vanilla Whey Protein Isolate; 100 grams Mixed Berries; 10 grams Chia Seeds; 2 tablespoons Unsweetened Almond Milk

Creamy Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein folded with chia seeds and chilled, then topped with a handful of juicy mixed berries.

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NUTRITION

Protein

36.4g

Fat

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

12 grams Vanilla Whey Protein Isolate

100 grams Mixed Berries

10 grams Chia Seeds

2 tablespoons Unsweetened Almond Milk

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PREPARATION

1
In a medium bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and no clumps remain.
2
Stir in the chia seeds and the almond milk, adjusting the liquid amount slightly if you prefer a thinner consistency.
3
Place the mixture in the refrigerator for at least 15 to 20 minutes to allow the chia seeds to hydrate and the pudding to thicken.
4
Gently fold in or top with the mixed berries just before serving to keep the fruit fresh and vibrant.