Pan-Seared Sirloin with Garlic Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Sirloin with Garlic Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Sirloin with Garlic Green Beans

Pan-seared sirloin steak seasoned with sea salt and cracked pepper, served with crisp-tender green beans sautéed in a fragrant garlic-infused ghee.

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NUTRITION

569kcal
Protein
54.2g
Fat
33.7g
Carbs
15.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Top sirloin steak

1.5 cups Green beans

1 tbsp Avocado oil

0.5 tbsp Ghee

2 cloves Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

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PREPARATION

  • 1

    Pat the sirloin steak dry with paper towels and season both sides with sea salt and black pepper.

  • 2

    Heat avocado oil in a cast-iron skillet over medium-high heat until shimmering.

  • 3

    Place the steak in the skillet and sear for 4-5 minutes per side for medium-rare, then remove and let rest for 5 minutes.

  • 4

    While the steak rests, add the green beans to the same skillet with a splash of water, covering for 2 minutes to steam.

  • 5

    Uncover, add the ghee and minced garlic, and sauté for 3 minutes until the beans are crisp-tender and the garlic is golden.

  • 6

    Finish the beans with a squeeze of lemon juice and serve alongside the sliced steak.

Pan-Seared Sirloin with Garlic Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Sirloin with Garlic Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Sirloin with Garlic Green Beans

Pan-seared sirloin steak seasoned with sea salt and cracked pepper, served with crisp-tender green beans sautéed in a fragrant garlic-infused ghee.

NUTRITION

569kcal
Protein
54.2g
Fat
33.7g
Carbs
15.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Top sirloin steak

1.5 cups Green beans

1 tbsp Avocado oil

0.5 tbsp Ghee

2 cloves Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

PREPARATION

  • 1

    Pat the sirloin steak dry with paper towels and season both sides with sea salt and black pepper.

  • 2

    Heat avocado oil in a cast-iron skillet over medium-high heat until shimmering.

  • 3

    Place the steak in the skillet and sear for 4-5 minutes per side for medium-rare, then remove and let rest for 5 minutes.

  • 4

    While the steak rests, add the green beans to the same skillet with a splash of water, covering for 2 minutes to steam.

  • 5

    Uncover, add the ghee and minced garlic, and sauté for 3 minutes until the beans are crisp-tender and the garlic is golden.

  • 6

    Finish the beans with a squeeze of lemon juice and serve alongside the sliced steak.