Teriyaki Glazed Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon

Pan-seared salmon glazed in a sticky ginger-garlic sauce, served over a bed of riced cauliflower and vibrant steamed broccoli.

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NUTRITION

503kcal
Protein
40.6g
Fat
29.5g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

1 tbsp Coconut aminos

1 tsp Honey

1 tsp Sesame oil

0.5 tsp Fresh ginger

1 clove Garlic

1 cup Broccoli florets

1 cup Cauliflower rice

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

1 tbsp Green onions

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PREPARATION

  • 1

    In a small glass bowl, whisk together the coconut aminos, honey, grated ginger, and minced garlic to create a clean teriyaki base.

  • 2

    Pat the salmon fillet dry with a paper towel and season both sides evenly with the sea salt and black pepper.

  • 3

    Heat the sesame oil in a non-stick skillet over medium-high heat until it begins to shimmer.

  • 4

    Place the salmon in the skillet and sear for 4 to 5 minutes until a golden-brown crust develops, then carefully flip the fillet.

  • 5

    Pour the prepared glaze into the skillet, allowing it to bubble and reduce for 2 to 3 minutes until it coats the salmon beautifully.

  • 6

    While the salmon finishes, steam the broccoli florets and lightly sauté the cauliflower rice in a separate pan until tender-crisp.

  • 7

    Plate the salmon over the cauliflower rice, drizzle with the remaining pan glaze, and garnish with sesame seeds and sliced green onions.

Teriyaki Glazed Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon

Pan-seared salmon glazed in a sticky ginger-garlic sauce, served over a bed of riced cauliflower and vibrant steamed broccoli.

NUTRITION

503kcal
Protein
40.6g
Fat
29.5g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

1 tbsp Coconut aminos

1 tsp Honey

1 tsp Sesame oil

0.5 tsp Fresh ginger

1 clove Garlic

1 cup Broccoli florets

1 cup Cauliflower rice

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

1 tbsp Green onions

PREPARATION

  • 1

    In a small glass bowl, whisk together the coconut aminos, honey, grated ginger, and minced garlic to create a clean teriyaki base.

  • 2

    Pat the salmon fillet dry with a paper towel and season both sides evenly with the sea salt and black pepper.

  • 3

    Heat the sesame oil in a non-stick skillet over medium-high heat until it begins to shimmer.

  • 4

    Place the salmon in the skillet and sear for 4 to 5 minutes until a golden-brown crust develops, then carefully flip the fillet.

  • 5

    Pour the prepared glaze into the skillet, allowing it to bubble and reduce for 2 to 3 minutes until it coats the salmon beautifully.

  • 6

    While the salmon finishes, steam the broccoli florets and lightly sauté the cauliflower rice in a separate pan until tender-crisp.

  • 7

    Plate the salmon over the cauliflower rice, drizzle with the remaining pan glaze, and garnish with sesame seeds and sliced green onions.