Name: Smoked Salmon Sourdough Toast with Avocado
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 slice sourdough bread; 5.5 oz smoked salmon; 0.25 whole avocado; 0.25 cup cherry tomatoes; 0.25 cup plain Greek yogurt; 1 tsp lemon juice; 1 tsp capers; 1 tbsp red onion; 0.13 tsp sea salt; 0.13 tsp black pepper

Smoked Salmon Sourdough Toast with Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoked Salmon Sourdough Toast with Avocado

Golden toasted sourdough topped with creamy mashed avocado and savory smoked salmon, finished with juicy tomato slices and a bright squeeze of lemon.

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NUTRITION

Protein

37.8g

Fat

21.4g

Carbs

26.6g

SERVINGS

1 serving

INGREDIENTS

1 slice sourdough bread

5.5 oz smoked salmon

0.25 whole avocado

0.25 cup cherry tomatoes

0.25 cup plain Greek yogurt

1 tsp lemon juice

1 tsp capers

1 tbsp red onion

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

1
Toast the sourdough slice until golden and crisp.
2
In a small bowl, whisk the plain Greek yogurt with the lemon juice until smooth.
3
Pit and peel the avocado, then mash it in a separate bowl with the sea salt.
4
Spread the lemon-yogurt mixture evenly across the toasted bread.
5
Layer the mashed avocado over the yogurt, followed by the smoked salmon slices.
6
Top with halved cherry tomatoes, thinly sliced red onion, and capers.
7
Season with the black pepper and serve immediately.