Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served over fluffy quinoa with oven-roasted broccoli, finished with a bright squeeze of lemon and a dash of smoky paprika.

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NUTRITION

389kcal
Protein
42.5g
Fat
12.9g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup cooked Quinoa

1 cup Broccoli florets

1.5 teaspoons Extra Virgin Olive Oil

Lemon wedge and smoky paprika for seasoning

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half a teaspoon of olive oil and a pinch of salt, then roast for 15-20 minutes until the edges are slightly crisp.

  • 3

    Season the chicken breast with salt, pepper, and a dash of smoky paprika.

  • 4

    Heat a grill pan or outdoor grill to medium-high heat and cook the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 5

    While the chicken rests, fluff the pre-cooked quinoa and place it in a serving bowl.

  • 6

    Slice the grilled chicken and arrange it over the quinoa alongside the roasted broccoli.

  • 7

    Drizzle the remaining teaspoon of olive oil over the dish and finish with a fresh squeeze of lemon juice.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served over fluffy quinoa with oven-roasted broccoli, finished with a bright squeeze of lemon and a dash of smoky paprika.

NUTRITION

389kcal
Protein
42.5g
Fat
12.9g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup cooked Quinoa

1 cup Broccoli florets

1.5 teaspoons Extra Virgin Olive Oil

Lemon wedge and smoky paprika for seasoning

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half a teaspoon of olive oil and a pinch of salt, then roast for 15-20 minutes until the edges are slightly crisp.

  • 3

    Season the chicken breast with salt, pepper, and a dash of smoky paprika.

  • 4

    Heat a grill pan or outdoor grill to medium-high heat and cook the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 5

    While the chicken rests, fluff the pre-cooked quinoa and place it in a serving bowl.

  • 6

    Slice the grilled chicken and arrange it over the quinoa alongside the roasted broccoli.

  • 7

    Drizzle the remaining teaspoon of olive oil over the dish and finish with a fresh squeeze of lemon juice.