NUTRITION

SERVINGS

INGREDIENTS

8 oz ground turkey

1 tsp olive oil

1 cup zucchini

0.5 cup red bell pepper

0.5 cup yellow onion

1 clove garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

• 1

  Heat the olive oil in a large skillet over medium-high heat until shimmering.

• 2

  Add the ground turkey to the pan, breaking it into small crumbles with a spatula until it is fully browned and cooked through.

• 3

  Toss in the diced onion and red bell pepper, sautéing for about 5 minutes until the vegetables are softened and fragrant.

• 4

  Stir in the diced zucchini and minced garlic, cooking for an additional 3-4 minutes until the zucchini is tender but still holds its shape.

• 5

  Sprinkle the dried oregano, sea salt, and black pepper over the mixture, stirring well to incorporate the savory spices into the turkey and vegetables.

• 6

  Remove the skillet from the heat and garnish with chopped fresh parsley before serving warm.