Name: Egg White Scramble with Turkey Sausage and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.67 cup Egg Whites; 2.5 ounces Turkey Sausage; 2 cups Fresh Spinach; 2 teaspoons Olive Oil; 1 slice Whole Wheat Bread

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Scrambled egg whites with savory turkey sausage and wilted spinach, served with a slice of golden toasted whole-grain bread.

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NUTRITION

Protein

34.3g

Fat

18g

Carbs

18.1g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Egg Whites

2.5 ounces Turkey Sausage

2 cups Fresh Spinach

2 teaspoons Olive Oil

1 slice Whole Wheat Bread

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Add the turkey sausage and cook until browned and heated through.
3
Toss in the fresh spinach and sauté until just wilted.
4
Pour in the egg whites and scramble gently until fully set.
5
Serve immediately with a slice of golden toasted whole-grain bread on the side.