Name: Honey-Glazed Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.25 oz Chicken wings; 0.25 tbsp Honey; 1 tbsp Coconut aminos; 1 tsp Garlic powder; 1 tsp Onion powder; 0.5 tsp Sea salt; 0.5 tsp Black pepper; 1 cup Broccoli florets; 0.5 tsp Sesame seeds; 0.25 tsp Avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Glazed Chicken Wings

Oven-roasted chicken wings tossed in a glossy honey and coconut aminos glaze, served with crisp steamed broccoli for a vibrant and satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

33.2g

Fat

38g

Carbs

17.1g

SERVINGS

1 serving

INGREDIENTS

5.25 oz Chicken wings

0.25 tbsp Honey

1 tbsp Coconut aminos

1 tsp Garlic powder

1 tsp Onion powder

0.5 tsp Sea salt

0.5 tsp Black pepper

1 cup Broccoli florets

0.5 tsp Sesame seeds

0.25 tsp Avocado oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Pat chicken wings dry with a paper towel to ensure maximum crispiness.
3
In a large bowl, toss wings with avocado oil, garlic powder, onion powder, sea salt, and black pepper.
4
Arrange wings in a single layer on the prepared baking sheet and roast for 30 minutes, flipping halfway through.
5
While wings roast, whisk honey and coconut aminos in a small saucepan over medium heat until slightly thickened and syrupy.
6
Steam the broccoli florets for 5 minutes until tender-bright green.
7
Toss the hot, crispy wings in the honey glaze until thoroughly coated.
8
Serve wings immediately topped with sesame seeds alongside the steamed broccoli.