NUTRITION

SERVINGS

INGREDIENTS

5 oz rotisserie chicken breast

0.33 cup jasmine rice

2 tbsp corn kernels

1 cup broccolini

1 tbsp goat cheese

0.13 whole avocado

1 cup arugula

0.25 cup cucumber

0.25 cup cherry tomatoes

1 tsp extra virgin olive oil

1 tbsp lemon juice

0.25 tsp dried oregano

0.5 tsp sea salt

0.5 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with parchment paper.

• 2

  Toss the broccolini and corn kernels with 0.5 tsp of olive oil and a pinch of the sea salt and black pepper.

• 3

  Roast the vegetables for 12 minutes until the broccolini is tender and the edges are slightly charred.

• 4

  In a small jar, whisk together the lemon juice, remaining 0.5 tsp olive oil, dried oregano, and the remaining salt and pepper to create the vinaigrette.

• 5

  Warm the pre-cooked jasmine rice and shredded rotisserie chicken in a skillet or microwave until heated through.

• 6

  Assemble the bowl by placing the fresh arugula and warm jasmine rice as the base.

• 7

  Top with the roasted broccolini, corn, sliced cucumber, halved cherry tomatoes, and sliced avocado.

• 8

  Finish the bowl by sprinkling with crumbled goat cheese and drizzling the lemon herb vinaigrette over all ingredients.