YOUR SOLIN GENERATED RECIPE
Classic Oatmeal with Berries and Nuts
Creamy oats whisked with egg whites for a fluffy texture, topped with fresh blueberries, crunchy walnuts, and a dollop of tangy Greek yogurt.
INGREDIENTS
0.5 cup Rolled oats
1 cup Water
0.5 cup Liquid egg whites
0.75 cup Non-fat Greek yogurt
0.5 cup Fresh blueberries
0.5 oz Chopped walnuts
1 tbsp Hemp hearts
0.5 tsp Ground cinnamon
0.5 tsp Vanilla extract
1 pinch Sea salt
PREPARATION
In a small saucepan, combine the rolled oats, water, and sea salt over medium heat.
Simmer for 5-7 minutes, stirring occasionally, until the oats have absorbed most of the liquid.
Turn the heat to low and slowly whisk in the liquid egg whites, stirring constantly for 2 minutes until the mixture becomes thick and fluffy.
Remove from heat and stir in the ground cinnamon and vanilla extract.
Transfer the oatmeal to a bowl and swirl in the Greek yogurt for added creaminess and protein.
Top with fresh blueberries, chopped walnuts, and hemp hearts before serving.