Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium whole wheat tortilla; 4 oz chicken breast; 2 tbsp sugar-free BBQ sauce; 1 oz part-skim mozzarella cheese; 2 tbsp plain Greek yogurt; 0.5 tsp dried dill; 0.5 tsp garlic powder; 1 tsp apple cider vinegar; 2 tbsp red onion; 1 tbsp fresh cilantro; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Crispy whole grain crust topped with tender grilled chicken and tangy BBQ sauce, finished with a creamy, cooling drizzle of homemade Greek yogurt ranch.

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NUTRITION

Protein

52.7g

Fat

13.1g

Carbs

40.9g

SERVINGS

1 serving

INGREDIENTS

1 medium whole wheat tortilla

4 oz chicken breast

2 tbsp sugar-free BBQ sauce

1 oz part-skim mozzarella cheese

2 tbsp plain Greek yogurt

0.5 tsp dried dill

0.5 tsp garlic powder

1 tsp apple cider vinegar

2 tbsp red onion

1 tbsp fresh cilantro

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F and place the whole wheat tortilla on a parchment-lined baking sheet.
2
In a small mixing bowl, whisk together the Greek yogurt, dried dill, garlic powder, apple cider vinegar, sea salt, and black pepper to create the ranch drizzle.
3
Spread the sugar-free BBQ sauce evenly over the tortilla base, leaving a half-inch border around the edge.
4
Distribute the cooked shredded chicken, diced red onion, and mozzarella cheese over the top of the sauce.
5
Bake for 8 to 10 minutes until the cheese is melted and bubbly and the edges of the tortilla are golden and crisp.
6
Remove from the oven, drizzle with the prepared Greek yogurt ranch, and garnish with fresh cilantro before slicing.