Name: Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 1 tsp extra virgin olive oil; 0.5 cup yellow onion; 1 cup zucchini; 1 cup red bell pepper; 1 clove garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp smoked paprika; 0.25 tsp dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Sautéed lean ground beef and vibrant bell peppers tossed with aromatic spices for a savory and satisfying one-pan meal.

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NUTRITION

Protein

49.6g

Fat

30.7g

Carbs

21.7g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

1 tsp extra virgin olive oil

0.5 cup yellow onion

1 cup zucchini

1 cup red bell pepper

1 clove garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

0.25 tsp dried oregano

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it up with a spatula until browned and cooked through.
3
Add the diced onion, zucchini, and red bell pepper to the pan, sautéing until the vegetables are tender-crisp.
4
Stir in the minced garlic, sea salt, black pepper, smoked paprika, and dried oregano.
5
Cook for another 2-3 minutes until the spices are fragrant and the flavors are well combined.
6
Remove from heat and serve immediately.