NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

1.5 oz Soba noodles

1 tbsp Gochujang

1 tbsp Tamari

0.5 tsp Sesame oil

1 cup Broccoli florets

1 clove Garlic

1 tsp Fresh ginger

1 tsp Rice vinegar

0.25 tsp Sea salt

0.25 tsp Black pepper

1 stalk Green onion

PREPARATION

• 1

  Cook the soba noodles in boiling water according to package directions, then drain and set aside.

• 2

  In a small bowl, whisk together the gochujang, tamari, rice vinegar, and sesame oil to create the glaze.

• 3

  Season the diced chicken breast evenly with the sea salt and black pepper.

• 4

  Heat a large non-stick skillet over medium-high heat and sear the chicken until it is golden brown and cooked through.

• 5

  Add the minced garlic, grated ginger, and broccoli florets to the skillet, sautéing for three minutes until the broccoli is tender-crisp.

• 6

  Pour the gochujang sauce over the chicken and vegetables, tossing constantly until the sauce becomes thick and glossy.

• 7

  Divide the cooked soba noodles into a bowl and top with the spicy chicken stir-fry.

• 8

  Garnish the dish with thinly sliced green onions before serving.