Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 tablespoon Chia Seeds; 0.5 cup Mixed Berries; 0.25 cup Unsweetened Almond Milk

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with fresh juicy berries and a sprinkle of chia seeds for a velvety finish.

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NUTRITION

Protein

38.7g

Fat

Carbs

23.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 tablespoon Chia Seeds

0.5 cup Mixed Berries

0.25 cup Unsweetened Almond Milk

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Slowly whisk in the unsweetened almond milk until the mixture reaches a smooth, pudding-like consistency.
3
Stir in the chia seeds and let the mixture sit for at least 10 minutes, or refrigerate overnight, to allow the seeds to swell and thicken the pudding.
4
Top with fresh or thawed mixed berries before serving.
5
Garnish with an extra dash of cinnamon if desired for added warmth.